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Vegetarian Recipes Archive

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Broccoli Casserole
From Chef PinkHug!

1 (10-ounce) package frozen chopped broccoli
1 small onion, chopped
4 tablespoons (1/2 stick) butter or margarine
1/2 cup grated Cheddar cheese
1/2 cup crushed Ritz crackers
1/2 cup condensed cream of mushroom soup
1/4 cup mayonnaise or salad dressing
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
TOPPING:
1/2 cup crushed Ritz crackers
1 tablespoon butter or margarine, melted


Preheat oven to 350 degrees. Cook broccoli according to package directions until just tender; drain. In small skillet, saute onion in butter until onion is tender. Add sauteed onion and remaining ingredients to broccoli; mix well.
Pour mixture into a baking dish. Combine topping ingredients; sprinkle on top of casserole. Bake for 20 to 25 minutes.

HERBED DINNER CAKES
from Chef CindyKQ!
Sauté in 1 T. oil:
1 large chopped onion   
2 chopped green pepper
1 c. chopped plum tomatoes   
1 t. ea. oregano and basil

Set aside to cool. Meanwhile, sift together:
1 c. whole wheat flour   
½ c. soy flour
2 t. baking powder   
½ t. salt

Beat separately:
1-2 egg yolks   
1 c. milk
3 T. oil

Add egg mixture to vegetables. Add flour mixture to vegetable mixture; stir just until flour moistened. Fry spoonfuls of batter over medium heat in heated oiled skillet, turning once, as if frying regular pancakes. Serve with
mushroom sauce and a fresh green salad.

Mushroom sauce:
2 c. thinly-sliced mushrooms   
2 T. butter
2 T. flour   
1½ c. milk
salt & pepper   
dash Worcestershire sauce

Sauté mushrooms in butter over medium heat. When soft, remove from heat and add flour to coat mushrooms. Return to heat and gradually stir in milk.
Continue stirring until sauce thickens. Add salt, pepper, Worcestershire sauce and cook 1 minute longer.

Vegetarian Lasagna
from LisaC

3 C milk
1 T rosemary
1 T flour
3 T butter
2 T olive oil
1 pkg. thawed spinach
2 1/2 C shredded carrots
1 1/2 C marinara sauce
1 pkg. no boil noodles
1 1/2 C grated Parmesan cheese

Prep work: Take pkg. of spinach out of freezer the night before and put in fridge. Preheat oven at 350 degrees. Need 2 saucepans, 1 skillet, sieve, and 1 oblong casserole dish.

1) Melt butter in small saucepan. Add flour.
2) In separate saucepan, boil milk & rosemary. Put milk mixture through sieve & add into flour mixture for 3 minutes. This is the Cream sauce.
3) Use paper towels to squeeze as much water as possible out of spinach. In skillet, sauce olive oil, spinach & carrots for 5 minutes. Add Cream sauce.
4) In casserole dish, layer 1/2 cup creamy veggies, noodles (don't let them touch, they expand), half of remaining creamy veggies, 1/2 cup cheese, 1/2 cup marinara, noodles, remaining creamy veggies, 1/2 cup cheese, 1/2 cup marinara, and noodles. Spoon over remaining marinara and coat with cheese.

5) Bake- Cover with foil and bake at 350 degrees for 30 minutes. Remove cover and bake another 10 minutes or until top is brown & bubbly. Let stand for 10 minutes.
6) Freezing-Cover uncooked lasagna with foil and freeze. When ready to eat, thaw first and then follow heating instructions above. Cut with a knife to make sure the middle is heated.


SPINACH CHEESE BAKE
3 Tbsp. butter or margarine
3 Tbsp. all-purpose flour
1 1/2 C. milk
2 C. (8oz) shredded American cheese
1 pkg (10oz) frozen chopped spinach, thawed & drained
1 1/2 C. soft bread crumbs
3 eggs, lightly beaten
1/2 tsp. garlic salt
1/4 tsp. dried oregano
1/4 tsp. pepper

In medium saucepan over low heat, melt butter; blend in flour until smooth. Cook and stir for 1-2 minutes. Gradually stir in milk; bring to a boil. Cook and stir for 2 minutes. Remove from the heat; stir in cheese until melted. Add spinach, bread crumbs, eggs and seasonings; mix well. Spoon into ungreased 1 1/2 quart baking dish. Bake, uncovered, at 350 for 45-50 minutes or until lightly browned. YIELD: 6-8 servings

MARIE'S "NUCULAR" POTATOES
From CindyKQ
(we call them "nucular" because you nuke them in the microwave, and because of my husband's co-worker who couldn't say "nuclear" correctly to save his life.)

4 medium peeled potatoes   
½ c. chopped onion
salt & pepper to taste   
4 T. margarine
water   
about ¼ c. milk or sour cream

Quarter potatoes then slice about ¼" thick. In a microwave-safe dish, put potatoes, onion, and seasonings. Scatter margarine pats over potatoes; put about ¼" water in bottom of dish; cover. Nuke 15-20 minutes, testing with fork for doneness. Will cook more if allowed to sit awhile after cooking, still covered. Add milk or sour cream; stir gently and serve. Serves about 4.

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